Heartburn or Acid Reflux Disease?

Well it all started with this about 28 hours …. I think it started after I ate half a box of Girl Scout cookies tagalong … but that is not really important …. Well it hurts my esophogous / chest every time you laugh or cry. I have that feeling when you swallow a piece of bread … all its …. difficult to explain what do you think? What should I do? I do not want any medicines … but is there a natural cure for this? I do not know about heartburn, because I never had it ….. I have no other symptoms and feel better than moderate pain in the area esophogous … Help please … On the way through: I’m 13.5 years and weigh about 95 plbs And I 5’1”sobre if that matters ….
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