Too much of Swallowed air is not the culprit behind excessive burping!

It is usually believed that too much of swallowed air is the culprit behind excessive burping, but a new study conducted by researchers from Netherlands and Belgium and published in the latest issue of journal ‘Gut’ has challenged this age-old belief.Most people burp three or four times after a normal meal, but the people in this study burped an average 67 times an hour.

A total of 14 excessive burpers and 14 normal people ate a hamburger, fresh onions, chips and had a drink of orange juice, as part of the study.

The researchers then used a new method called intraluminal impedance monitoring, which involves inserting a tube down the oesophagus to record electrical activity.

However, they found no difference in the amount of air swallowed or the size of the air bubble in the stomach, but they confirmed two distinct types of burps.

The first kind was the result of gas from the stomach, or gastric belching. The second type, or supragastric belching, involved gas from the oesophagus that never made it down to the stomach.

The normal group only did gastric burps but the burpers did both, suggesting their belching was self-induced rather than the result of excess gas.

The researchers said, “Their repetitive and bothersome belches originate from a distinct belch pattern, characterised by air that does not reach the stomach.”

“We suspect that excessive belching is some kind of learned behaviour that is initially induced consciously. After a while, however, this control is lost,” they added.

Australian gastroenterologist Dr Katie Ellard said that the study confirmed that burping was behavioural, rather than indicating a serious medical problem.

“I will sometimes say to people you’re not allowed to burp; sometimes you just have to say ’stop it’,” Ellard said.

 For more information look at our aerophagia and excessive burping page


Acid reflux and burping

Acid reflux is a condition when your lower esophagus sphincter (LES) is not closing completely or relaxing more frequently than normal. This causes heartburn and burping.

There are couple simple methods to avoid burping too much:

  • Reduce carbonated soft drinks intake. Air in them will cause a lot of burping.
  • Milk products can also cause burping.
  • Cut down on caffeine. It relaxes LES.

Another cause for burping could be aerophagia. For more information on how to deal with it look at this aerophagia page


20 ways to stop your heartburn fast

  • 1. Take some Tums or Mylanta
  • 2. Drink some milk
  • 3. Drink some Slippery Elm tea
  • 4. Elevate the head of your bed
  • 5. Take some Prilosec from any drug store
  • 6. Take some deglycyrrhizinated licorice
  • 7. Chew a chewing gum to neutralize acid with your saliva
  • 8. Take some aloe juice
  • 9. Take some honey
  • 10. Eat some bananas - they reduce stomach acid
  • 11. Suck some hard candy.
  • 12. Take a teaspoon of mustard
  • 13. Try eating a peace of toast
  • 14. Eat some yogurt.
  • 15. Eat cooked rice
  • 16. Drink peppermint/basil/salvia/chamomile tea
  • 17. Eat uncooked almonds
  • 18. Take some Pepto Bismol
  • 19. Eat baked potatoto
  • 20. Don’t forget to go to your doctor! This maybe the most effective way.